This is the BEST! Cheap and easy as always! This is a RICH BITCH score. Low calorie, low or fat free. I love the flavor! Potato, carrot, yeast flakes, lime, DONE! Add salt and fat if you’d like, water with take the place of any oil you don’t want in there. By far my favorite dairy free cheese. I wish I owned shell, shells and cheese are the best! No soy, no nuts, no dairy. Veggies!